By Mia Farrow, Special to CNN
updated 10:18 PM EDT, Mon October 15, 2012
Editor's note: Actress Mia Farrow has traveled extensively as an ambassador for UNICEF, including trips to Angola, Cameroon, Chad, Central African Republic, the Democratic Republic of Congo, Haiti, South Sudan and Uganda, and has been active in the organization for more than 12 years. Farrow starred in the film "Rosemary's Baby" and has appeared in many other films, including "The Great Gatsby," "Death on the Nile" and "Hannah and Her Sisters."
Connecticut (CNN) -- Throughout my travels with UNICEF -- from Angola, to Central African Republic, Chad, the Democratic Republic of Congo, Haiti, Sudan and Uganda -- I have met countless young girls and boys whose bodies and minds have been permanently damaged because they were malnourished during the first 1,000 days of their lives.
Around 170 million children under the age of five are stunted -- their bodies and brains cannot develop to full capacity.
A stunted child has difficulty in learning and in surviving. Such children are up to four times more likely to die from all causes -- including easily preventable diseases.
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For too long, stunting has been a silent crisis -- a personal tragedy for each family. But the suffering of some 170 million children constitutes a global catastrophe that calls for an urgent response.
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Traveling for UNICEF for over more than a decade, my focus has been on countries -- particularly in Africa -- that are being impacted by conflict including the Darfur region, South Sudan, Central African Republic and the Democratic Republic of Congo -- areas convulsed by violence. I have met countless families who have nothing to eat because they are on the run often hiding deep in the bush.
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One million kids at risk of malnutrition
But it is not only conflict that is leaving children so vulnerable. Last February, I paid a second visit to the sand swept town of Mao in the west of Chad along the belt of the Sahel. Drought, failed crops and skyrocketing food prices have left people with little to nothing to eat.
Mothers carry emaciated children long distances across the sand to reach UNICEF-supported health centers for life-saving fortified foods. Often it is too late. At this moment one million children throughout the Sahel region of Africa are at risk of dying.
They are in urgent need of our support.
Wherever there is poverty, it is the children who pay the highest price. But here is a story of hope. When I visited Haiti before the earthquake, the stunting rates had been stubbornly high -- about 31%. Then, on January 12, 2010, the earthquake struck causing hundreds of thousands of deaths and injuries. The devastation affected three million people, two thirds of them children.
I have met countless families who have nothing to eat because they are on the run often hiding deep in the bush. Mia Farrow, UNICEF Ambassador But the Haitian government and the international community joined forces and in just two years something extraordinary resulted. That stubborn stunting rate dropped to 23%.
There is more work to do, but we can see that even in challenging circumstances it is possible to work together to ensure that the world's most vulnerable children, pregnant women and mothers have access to food and drinkable water.
Wherever I go, I am always struck by the children. In the face of their courage, resilience and hope, I don't see how we can allow ourselves the luxury of feeling overwhelmed or helpless.
We have the tools, we know what must be done. In the name of some 170 million children let's pull together and end the obscenity of hunger and stunting.
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UNICEF Goodwill Ambassador Mia Farrow chats with seven-year-old Massi Hassan, whose leg brace is being adjusted by a health worker, at the Notre-Dame de Paix rehabilitation centre in the town of Moundou in southwestern Chad.
Farrow took this image of a young boy in the Democratic Republic of the Congo who was brought to a UNICEF supported health clinic in December 2008.
An emaciated child in Eastern Chad in 2006. UNICEF estimates that worldwide around 170 million children under the age of five are stunted. The condition inhibits the development of their bodies and brains.
Farrow took this image of a group of children in Angola in 2002. At the time, the girl in the middle was 17 years old. "Wherever I go," Farrow says, "I am always struck by the children. In the face of their courage, resilience and hope, I don't see how we can allow ourselves the luxury of feeling overwhelmed or helpless."
A Somalian woman and child at the Dadaab refugee camp in Kenya in August 2011. Farrow is joining calls for urgent international action to help feed malnourished children.
A young child in Juba, South Sudan, in March 2011, who was at a UNICEF supported hospital where he received ready to use fortified food.
UNICEF says the first 1,000 days of a child's life are crucial. These children, photographed in South Sudan's Western Equatoria state in March 2011, have benefited from an adequate supply of food early on.